Thursday, February 14 2019

Time Items
All day
 
6:00 pm
Repeats every month on the second Thursday until Thu Apr 11 2019 .
2019 Feb 14 - 6:00pm - 8:00pm

Mindful Eating is a small group class facilitated​ by a HPCN Registered Dietitian and focuses ​on how to improve your relationship with food and eating by looking at things differently. In Mindful Eating you will learn some introductory steps to part ways with unnecessary food rules and make food fun and enjoyable again.​​​​​ 

  • 2nd Thursday of the month starting January 10, 2019

  • Time: 6:00 -8:00 p.m.
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